Can it occur during paragliding flight?

Seasickness, or more precisely, air sickness or altitude sickness, can occur during paragliding due to various factors. Here are some of the main causes:

Uncontrolled Movements:

A paraglider is subject to movements and oscillations caused by air currents. These movements can create a feeling of instability, similar to what one experiences on a boat in rough seas.

Visual Perception:

The lack of fixed reference points and the perception of the movement of the landscape below can contribute to feelings of dizziness or nausea.

Stress and Anxiety:

For those who are not used to flying or have a fear of heights, stress and anxiety can increase the likelihood of experiencing nausea.

Physical Conditions:

Dehydration, lack of food, or consuming heavy meals before the flight can contribute to discomfort.

Atmospheric Conditions:

Turbulence and irregular air currents can increase the likelihood of nausea.

Balance Issues:

Some people are more sensitive to balance disturbances and may be more prone to nausea during the flight.

How to Prevent Air Sickness During Paragliding:

  • Avoid eating too much before the flight.
  • Stay hydrated, but avoid alcoholic beverages.
  • Try to relax and stay calm.
  • Follow the pilot’s or instructor’s instructions to minimize sudden movements.
  • If the discomfort persists, it is important to inform the pilot or instructor to receive assistance.